How Meditation Changes the Brain and Body: 5 Ways

Besides relying on the spoken word benefits, MRFI and MRI have scientifically shown how meditation positively changes the brain. Meditation has been proven to enlarge the cortical thickness of the hippocampus and thus improve the practitioner’s memory and cognitive ability.

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Mindfulness Meditation For Beginners: How to Meditate

Are you now ready to start exercising mindfulness meditation? Mindfulness meditation for beginners is designed to accommodate anyone with an open mind and willing to stay connected with their inner thoughts. If you want to take control of your world

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How To Become a Great Lightworker: 5 Steps

Whereas there’s no law guiding on how to become a great lightworker, there are sensible steps you can follow and emerge the greatest light-worker of all time. To become a successful lightworker, the first step should be to allow yourself

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How Spirituality and Science Support Each Other

If the words of Albert Einstein- “Science without religion was lame, and religion without science was blind” -were to be construed as true, then science and spirituality can be said to co-exist. As science helps grow wealth and causes financial

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